Harmonizing and Enriching your Recovery (HER)

The Harmonizing and Enriching your Recovery (HER) workshop is a rewarding, refreshing and empowering 5 day program of information and therapy groups. It runs twice a year and is a small group of women who have at least 3 months of recovery time. We spend time on communication, conflict resolution, anger management and self-esteem. You will also learn how to challenge your fears and be encouraged to listen to your inner voice. You can be confident that your recovery program will be enhanced and you will feel yourself “stretching” as you grow and become the woman that you envision and were meant to be.